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Nutrition Facts

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Nutrition facts per serving:

  • Servings Per Recipe 3 cups
  • Calories119
  • Total Fat (g)16
  • Saturated Fat (g)2
  • Cholesterol (mg)3
  • Sodium (mg)81
  • Carbohydrate (g)8
  • Fiber (g)4
  • Protein (g)9
*Percent Daily Values are base on a 2,000 calorie diet
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Herbed Mixed Nuts

Makes: 3 cups
Prep: 10 minutes
Bake: 15 minutes
 

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Ingredients

  • 1  tablespooncanola oil or olive oil
  • 1  tablespoonWorcestershire sauce
  • 2  teaspoonsdried basil and/or oregano, crushed
  • 1/2  teaspoongarlic salt
  • 3  cupswalnuts, soy nuts, and/or almonds
  • 2  tablespoonsgrated Parmesan cheese

Directions

Preheat oven to 325°F. In a small bowl, combine oil, Worcestershire sauce, herb, and garlic salt. Add nuts; stir to coat.

Line a 15101-inch baking pan with foil; spread nuts in pan. Sprinkle with Parmesan cheese; stir to coat. Bake for 15 minutes, stirring twice; cool. Cover tightly; store up for to 1 week.



 
 
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