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Nutrition Facts

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Nutrition facts per serving:

  • Calories 119
  • Protein(gm)9
  • Carbohydrate(gm)8
  • Fat, total(gm)16
  • Cholesterol(mg)3
  • Saturated fat(gm)2
  • Dietary Fiber, total(gm)4
  • Sodium(mg)81
*Percent Daily Values are base on a 2,000 calorie diet
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Herbed Mixed Nuts

Yield: Makes 3 cups
Prep: 10 mins
Bake: 15 mins
Oven: 325°F
 

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Ingredients

  • 1 tablespoon canola oil or olive oil
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons dried basil and/or oregano, crushed
  • 1/2 teaspoon garlic salt
  • 3 cups walnuts, soy nuts, and/or almonds
  • 2 tablespoons grated Parmesan cheese

Directions

Preheat oven to 325 degrees F. In a small bowl, combine oil, Worcestershire sauce, herb, and garlic salt. Add nuts; stir to coat.

Line a 15x10x1-inch baking pan with foil; spread nuts in pan. Sprinkle with Parmesan cheese; stir to coat. Bake for 15 minutes, stirring twice; cool. Cover tightly; store up for to 1 week.


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