Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 3 cups
- Calories119
- Total Fat (g)16
- Saturated Fat (g)2
- Cholesterol (mg)3
- Sodium (mg)81
- Carbohydrate (g)8
- Fiber (g)4
- Protein (g)9
*Percent Daily Values are base on a 2,000 calorie diet
Herbed Mixed Nuts
Makes:
3 cups
Prep: 10 minutes
Bake: 15 minutes
Bake: 15 minutes
Ingredients
- 1 tablespooncanola oil or olive oil
- 1 tablespoonWorcestershire sauce
- 2 teaspoonsdried basil and/or oregano, crushed
- 1/2 teaspoongarlic salt
- 3 cupswalnuts, soy nuts, and/or almonds
- 2 tablespoonsgrated Parmesan cheese
Directions
Preheat oven to 325°F. In a small bowl, combine oil, Worcestershire sauce, herb, and garlic salt. Add nuts; stir to coat.
Line a 15101-inch baking pan with foil; spread nuts in pan. Sprinkle with Parmesan cheese; stir to coat. Bake for 15 minutes, stirring twice; cool. Cover tightly; store up for to 1 week.






