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Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe about 24 breadsticks
- Calories 39
- Total Fat (g) 1
- Monounsaturated Fat (g) 1
- Cholesterol (mg) 9
- Sodium (mg) 75
- Carbohydrate (g) 6
- Protein (g) 1
- Calcium (DV%) 1
- Iron (DV%) 3
*Percent Daily Values are base on a 2,000 calorie diet
Pumpkin Seed Breadsticks
Makes: about 24 breadsticks
Prep: 15 minutes
Bake: 8 minutes per batch
Bake: 8 minutes per batch
Ingredients
- 1 13- to 14-oz. pkg. refrigerated pizza dough
- 1 egg, beaten
- 1 to 3 tablespoons shelled pumpkin seeds, poppy seeds, flax seeds, plain sesame seeds, and/or black sesame seeds
- Coarse salt or salt
Directions
1. Preheat oven to 425 degrees F. Lightly grease two large baking sheets. Unroll pizza dough on a lightly floured surface. Using your hands, shape dough into a 12x9-inch rectangle. Brush the dough with some of the egg. Sprinkle with seeds and lightly sprinkle with salt. Use a floured long knife or floured pizza cutter to cut dough crosswise into 1/4- to 1/2-inch-wide strips.
2. Place strips on prepared baking sheets. Bake one sheet at a time for 8 to 10 minutes or until golden brown. Cool on wire racks.
