Nutrition Facts

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Nutrition facts per serving:

  • Servings Per Recipe 2
    • cal.(kcal)81
    • Fat, total(g)3
    • chol.(mg)4
    • sat. fat(g)1
    • carb.(g)10
    • Monosaturated fat(g)2
    • Polyunsaturated fat(g)0
    • fiber(g)0
    • sugar(g)0
    • pro.(g)3
    • vit. A(IU)0
    • vit. C(mg)1
    • Thiamin(mg)0
    • Riboflavin(mg)0
    • Niacin(mg)1
    • Pyridoxine (Vit. B6)(mg)0
    • Folate(g)16
    • Cobalamin (Vit. B12)(g)0
    • sodium(mg)131
    • Potassium(mg)22
    • calcium(mg)40
    • iron(mg)1
    *Percent Daily Values are base on a 2,000 calorie diet
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    Spicy Wonton Chips

    Makes: 2 servings Serving size: 4 chips
    Bake 350°F 8 mins
    Start to Finish 15 mins
     

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    Ingredients

    • 4 wonton wrappers
    • 1 teaspoon olive oil
    • Nonstick spray coating
    • 1 tablespoon grated Parmesan or Romano cheese
    • 1 small clove garlic, minced
    • 1/8 teaspoon crushed red pepper

    Directions

    Brush wonton wrappers with olive oil. Use a sharp knife to cut wonton wrappers diagonally in half to form 8 triangles. Coat a baking sheet with nonstick coating. Arrange triangles in a single layer on prepared baking sheet. In a small bowl combine cheese, garlic, and red pepper; sprinkle atop chips.

    Bake in a 350 degrees F oven about 8 minutes or until edges are golden brown. Cool completely on a wire rack.

    Spicy Wonton Chips


     
     
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