Chipotle Pork Chili

Ingredients

• 8  ounceslean boneless pork or boneless beef sirloin steak
•   Nonstick cooking spray
• 1  teaspoonolive oil
• 1  cupchopped onion (1 large)
• 2  clovesgarlic, minced
• 1  14 1/2-ounce canno-salt-added diced tomatoes, undrained
• 1  8-ounce canno-salt-added tomato sauce
• 1  cupwater
• 1  canned chipotle pepper in adobo sauce, chopped
• 1  teaspoondried basil, crushed
• 1  teaspoondried oregano, crushed
• 1  teaspoonchili powder
• 1/4  teaspoonground cumin
• 1 1/2  cupsfrozen whole kernel corn

Directions

Trim fat from meat. Cut meat into thin bite-size strips. Lightly coat a large saucepan with cooking spray. Heat over medium-high heat. Add meat. Cook and stir for 2 to 3 minutes or until meat is brown. Remove meat from saucepan and set aside.

Carefully add the oil to the hot saucepan. Cook onion and garlic in the hot oil about 4 minutes or until onion is tender. Stir in undrained tomatoes, tomato sauce, water, chipotle pepper, basil, oregano, chili powder, and cumin. Bring to boiling; reduce heat. Simmer, covered, for 15 minutes, stirring occasionally.

Stir in frozen corn. Simmer, covered, for 5 minutes more, stirring occasionally. Stir in meat. Heat through.