Buffalo Chicken Wings with Blue Cheese Dressing

Ingredients

• 24  chicken drummettes, skinned*
• 1/4  cup bottled cayenne pepper sauce
• 2  teaspoons cider vinegar
• 1/2  teaspoon garlic powder
• 1/2  teaspoon ground ginger
• 3/4  cup fat-free sour cream
• 1/2  cup crumbled blue cheese
• 1  green onion, chopped
• 1  tablespoon white wine vinegar
• 1  tablespoon lemon juice
• 1  teaspoon sugar
•   Carrot and celery sticks

Directions

In a large bowl toss the drummettes with 2 tablespoons of the cayenne pepper sauce, 1 teaspoon of the cider vinegar, the garlic powder, and the ginger.

Arrange drummettes on the unheated rack of a broiler pan. Broil 4 to 5 inches from the heat 15 to 20 minutes or until chicken is tender and no longer pink, turning once. Drizzle chicken with remaining 2 tablespoons cayenne pepper sauce and 1 teaspoon cider vinegar.

Meanwhile, in a small bowl combine sour cream, blue cheese, green onion, white wine vinegar, lemon juice, and sugar. Serve dressing with chicken drummettes and carrot and celery sticks.