Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 6 servings
- Calories 209
- Total Fat (g) 7
- Saturated Fat (g) 2
- Monounsaturated Fat (g) 1
- Polyunsaturated Fat (g) 1
- Cholesterol (mg) 96
- Sodium (mg) 393
- Carbohydrate (g) 4
- Total Sugar (g) 3
- Fiber (g) 1
- Protein (g) 31
- Vitamin C (DV%) 11
- Calcium (DV%) 7
- Iron (DV%) 9
*Percent Daily Values are base on a 2,000 calorie diet
Chicken and Portobellos with Mustard Cream
Makes: 6 servings
Prep: 15 minutes
Cook: Low 5 to 6 hours, High 2 1/2 to 3 hours
Cook: Low 5 to 6 hours, High 2 1/2 to 3 hours
Ingredients
- 3 portobello mushroom caps, sliced
- 2 cloves garlic, minced
- 3 1/2 to 4 pounds meaty chicken pieces (breast halves, thighs, and drumsticks), skinned
- 2 teaspoons dried rosemary, crushed
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup reduced-sodium chicken broth
- 1/4 cup dry white wine
- 1/2 cup light dairy sour cream
- 1 tablespoon coarse-grain Dijon-style mustard
- 2 cups shredded romaine lettuce
- Fresh rosemary sprigs
Directions
Place mushrooms and garlic in a 4- to 5-quart slow cooker. Sprinkle chicken with dried rosemary, salt, and pepper. Place chicken on mixture in cooker. Pour broth and wine over mixture in cooker.
Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.
Transfer chicken to a cutting board and shred meat using 2 forks. Transfer chicken and mushrooms to a serving platter lined with lettuce; discard cooking liquid.
For mustard cream, in a small bowl combine sour cream and mustard. Serve mustard cream with chicken and mushrooms. If desired, garnish with fresh rosemary sprigs.






