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Nutrition facts per serving:

  • Servings Per Recipe 4 servings
  • Calories283
  • Total Fat (g)2
  • Cholesterol (mg)53
  • Sodium (mg)377
  • Carbohydrate (g)40
  • Total Sugar (g)19
  • Fiber (g)3
  • Protein (g)26
*Percent Daily Values are base on a 2,000 calorie diet
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Turkey-Cranberry Burgers

Makes: 4 servings
Prep: 20 minutes
Grill: 12 minutes
 

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Ingredients

  • 1/2  cupfinely shredded carrot
  • 1/4  cupthinly sliced green onions
  • 2  tablespoonsfine dry bread crumbs
  • 2  tablespoonsfat-free milk
  • 1/4  teaspoondried Italian seasoning, crushed
  • 1/8  teaspoonsalt
  • 1/8  teaspoonground black pepper
  • 12  ouncesuncooked ground turkey breast or chicken breast
  • 1  cupmixed baby greens
  • 4  whole wheat hamburger buns, split and toasted
  • 1/2  cupwhole cranberry sauce

Directions

In a medium bowl, stir together carrot, green onions, bread crumbs, milk, Italian seasoning, salt, and pepper. Add ground turkey; mix well. Shape the turkey mixture into four 1/2-inch-thick patties.

Place patties on a greased grill rack directly over medium coals. Grill, uncovered, for 12 to 15 minutes or until patties are done (165°F),* turning once halfway through grilling.

Arrange mixed greens on bottoms of buns. Top with grilled patties and cranberry sauce; replace top halves of buns.

Broiling Directions: Place patties on greased unheated broiler pan rack. Broil 4 to 5 inches from the heat for 11 to 13 minutes or until done (165°F),* turning once halfway through broiling

*Test Kitchen Tip: The internal color of a burger is not a reliable doneness indicator. A turkey or chicken patty cooked to 165°F is safe, regardless of color. To measure the doneness of a patty, insert an instant-read thermometer through the side of the patty to a depth of 2 to 3 inches.

Turkey-Cranberry Burgers


 
 
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