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Nutrition facts per serving:

  • Servings Per Recipe 36 bars
  • Calories 83
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Carbohydrate (g) 12
  • Fiber (g) 1
*Percent Daily Values are base on a 2,000 calorie diet
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Chocolate Chip Pumpkin Bars

Makes: 36 bars
Prep: 20 minutes
Bake: 25 minutes
 

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Ingredients

  •   Nonstick cooking spray
  • 1  cup all-purpose flour
  • 1  cup whole wheat flour
  • 3/4  cup granulated sugar
  • 1/2  cup pecans or walnuts, finely chopped (optional)
  • 2  teaspoons baking powder
  • 1  teaspoon ground cinnamon
  • 1/2  teaspoon baking soda
  • 1/2  teaspoon salt
  • 1  cup refrigerated or frozen egg product, thawed, or 4 eggs, slightly beaten
  • 1  15-ounce can pumpkin
  • 1/2  cup canola oil
  • 1/4  cup fat-free milk
  • 1/3  cup miniature semisweet chocolate pieces
  • 2  tablespoons miniature semisweet chocolate pieces
  • 1 1/2  to 2 teaspoons powdered sugar (optional)

Directions

Preheat the oven to 350°F. Lightly coat a 15101-inch baking pan with nonstick cooking spray; set aside. In a large bowl, stir together all-purpose flour, whole wheat flour, granulated sugar, pecans (if using), baking powder, cinnamon, baking soda, and salt.

In a medium bowl, combine egg, pumpkin, canola oil, and milk. Add pumpkin mixture to flour mixture along with 1/3 cup chocolate pieces; stir just until combined. Spread the batter very evenly in the prepared pan. Sprinkle top with 2 tablespoons chocolate pieces. Bake about 25 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. If desired, sprinkle lightly with powdered sugar. Cut into bars.

Chocolate Chip Pumpkin Bars


 
 
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