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Nutrition Facts

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Nutrition facts per serving:

  • Calories 216
  • Protein(gm)7
  • Carbohydrate(gm)41
  • Fat, total(gm)4
  • Saturated fat(gm)1
  • Dietary Fiber, total(gm)6
  • Vitamin A(RE)41
  • Vitamin C(mg)4
  • Sodium(mg)18
  • Calcium(DV %)61
  • Iron(DV %)3
*Percent Daily Values are base on a 2,000 calorie diet
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Summertime Granola

Yield: Makes 5 cups
Prep: 15 mins
Bake: 38 mins
Oven: 325°F
 

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Ingredients

  • Nonstick cooking spray
  • 2 1/2 cups regular rolled oats
  • 1 cup whole bran cereal
  • 1/2 cup toasted wheat germ
  • 1/4 cup sliced almonds
  • 1/2 cup raspberry applesauce
  • 1/3 cup honey
  • 1/4 teaspoon ground cinnamon
  • 1/3 cup dried berries and cherries
  • Vanilla low-fat yogurt (optional)
  • Fresh apricot halves (optional)

Directions

Spray a 15x10x1-inch baking pan with nonstick cooking spray; set aside. Preheat oven to 325 degrees F. In a large bowl stir together oats, bran, wheat germ, and almonds. In a small bowl stir together applesauce, honey, and cinnamon. Pour applesauce mixture over cereal mixture. Use a wooden spoon to mix well.

Spread granola evenly onto prepared pan. Bake for 35 minutes, stirring occasionally. Carefully stir in dried berries and cherries. Bake 3 to 5 minutes more or until golden brown. Spread on foil to cool. Store in an airtight container for up to 2 weeks. Serve with vanilla low-fat yogurt and fresh fruit.


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