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Nutrition Facts

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Nutrition facts per serving:

  • Servings Per Recipe 4
    • Calories 177
    • Protein(gm)1
    • Carbohydrate(gm)47
    • Fat, total(gm)0
    • Dietary Fiber, total(gm)5
    • Sugar, total(gm)37
    • Vitamin A(IU)49
    • Vitamin C(mg)29
    • Sodium(mg)16
    • Potassium(mg)215
    • Calcium(DV %)20
    • Iron(DV %)0
    *Percent Daily Values are base on a 2,000 calorie diet
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    Cinnamon-Glazed Poached Pears

    Makes: 4 servings
    Prep: 20 mins
    Chill: 2 hrs to 24 hrs
    Cool: 30 mins
    Cook: 10 mins to 40 mins
     

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    Ingredients

    • 4 medium Bartlett pears
    • 1 1/2 cups cranberry juice or pomegranate juice
    • 1 cup water
    • 2 tablespoons honey
    • 6 inches stick cinnamon or 1/4 teaspoon ground cinnamon

    Directions

    Wash pears. Cut a thin slice from the bottom of each pear so pears stand up. If desired, remove the core through the bottom of each pear using a melon baller.

    In a large saucepan, combine cranberry juice, water, honey, and cinnamon. Bring to boiling, stirring to dissolve honey. Add pears. Return to boiling; reduce heat. Simmer, covered, about 10 minutes or just until pears are tender. Remove from heat and cool 30 minutes. Transfer pears and liquid to a large bowl, turning pears a few times so they each get coated with liquid. Cover and chill 2 to 24 hours.

    Remove pears from liquid; cover and chill until ready to serve or, if desired, pears may stand at room temperature while syrup is being reduced. Strain liquid; discard stick cinnamon. Transfer liquid to a medium saucepan. Bring to boiling; simmer gently, uncovered, about 40 minutes or until reduced to 1/4 cup. Watch mixture closely at the end to prevent overcooking. Drizzle reduced liquid over pears to serve.

    Cinnamon-Glazed Poached Pears

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