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Nutrition Facts

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Nutrition facts per serving:

  • Servings Per Recipe 6 servings
  • Calories 181
  • Total Fat (g) 4
  • Saturated Fat (g) 3
  • Monounsaturated Fat (g) 1
  • Cholesterol (mg) 16
  • Sodium (mg) 106
  • Carbohydrate (g) 30
  • Total Sugar (g) 28
  • Fiber (g) 1
  • Protein (g) 6
  • Calcium (DV%) 18
  • Iron (DV%) 8
  • Starch (d.e.) 1.5
  • Milk (d.e.) .5
  • Medium-fat Meat (d.e.) .5
*Percent Daily Values are base on a 2,000 calorie diet
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Cinnamon-Pumpkin Custard

Makes: 6 servings
Prep: 25 minutes
Chill: 2 to 24 hours
Bake: 40 minutes
 

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Ingredients

  • 1  cup canned pumpkin
  • 1/2  cup refrigerated or frozen egg product, thawed, or 2 slightly beaten eggs
  • 1/3  cup packed brown sugar
  • 3/4  teaspoon ground cinnamon
  • 1/8  teaspoon ground allspice
  • 1  12-ounce can (1 1/2 cups) evaporated milk
  • 1/4  cup granulated sugar

Directions

In a medium bowl combine pumpkin, eggs, brown sugar, cinnamon, and allspice. Stir in evaporated milk. Pour into a 9-inch quiche dish.

Bake in a 300° oven for 40 to 45 minutes or until a knife inserted near the center comes out clean. Cool on a wire rack. Cover and chill for at least 2 hours or up to 24 hours.

Before serving, let custard stand at room temperature for 20 minutes. Meanwhile, for caramelized sugar, in a heavy 8-inch skillet heat the granulated sugar over medium-high heat until sugar begins to melt, shaking skillet occasionally to heat sugar evenly. Do not stir. Once sugar starts to melt, reduce heat to low; cook about 5 minutes more or until all of the sugar is melted and golden, stirring as needed with a wooden spoon. Quickly drizzle caramelized sugar over the custard. Serve immediately.



 
 
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