| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 6 to 8 servings
- Calories 66
- Sodium (mg) 4
- Carbohydrate (g) 16
- Fiber (g) 3
- Protein (g) 1
- Vitamin A (DV%) 1
- Vitamin C (DV%) 46
- Calcium (DV%) 1
- Iron (DV%) 5
*Percent Daily Values are base on a 2,000 calorie diet
Easy-Freezy Sorbet
Makes: 6 to 8 servings
Start to Finish: 10 minutes
Ingredients
- 2 cups fresh blueberries
- 2 cups fresh raspberries
- 1/4 cup frozen pineapple-orange-banana juice concentrate or citrus beverage concentrate
- Sugar cones (optional)
Directions
Freeze berries as directed below. In a large bowl combine the frozen berries, frozen concentrate, and 1/2 cup cold water. Place half of the mixture in a food processor bowl. Cover and process until almost smooth. Repeat with remaining mixture. Serve immediately. (Or, transfer mixture to a baking dish. Cover; freeze about 4 hours or until firm.) Use within 2 days. If desired, scoop frozen mixture into cones.
Freezing Berries: To freeze berries, place them in a single layer on a baking pan and place in freezer. When frozen, put berries in a freezer container or plastic freezer bag and seal. Keep containers or bags of berries in freezer up to 12 months.
