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Nutrition Facts
Nutrition facts per serving:
- Calories 66
- Protein(gm)1
- Carbohydrate(gm)16
- Dietary Fiber, total(gm)3
- Vitamin A(RE)10
- Vitamin C(mg)27
- Sodium(mg)4
- Calcium(DV %)10
- Iron(DV %)1
*Percent Daily Values are base on a 2,000 calorie diet
Easy-Freezy Sorbet
Makes:
6 to 8
servings
Start to Finish:
10 mins
Ingredients
- 2 cups fresh blueberries
- 2 cups fresh raspberries
- 1/4 cup frozen pineapple-orange-banana juice concentrate or citrus beverage concentrate
- Sugar cones (optional)
Directions
Freeze berries as directed below. In a large bowl combine the frozen berries, frozen concentrate, and 1/2 cup cold water. Place half of the mixture in a food processor bowl. Cover and process until almost smooth. Repeat with remaining mixture. Serve immediately. (Or, transfer mixture to a baking dish. Cover; freeze about 4 hours or until firm.) Use within 2 days. If desired, scoop frozen mixture into cones.
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Tip:
Freezing Berries:
To freeze berries, place them in a single layer on a baking pan and place in freezer. When frozen, put berries in a freezer container or plastic freezer bag and seal. Keep containers or bags of berries in freezer up to 12 months.
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