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Nutrition Facts
Nutrition facts per serving:
- Calories 217
- Protein(gm)3
- Carbohydrate(gm)48
- Fat, total(gm)1
- Cholesterol(mg)2
- Monosaturated fat(gm)2
- Dietary Fiber, total(gm)1
- Sugar, total(gm)35
- Vitamin A(IU)49
- Thiamin(mg)0
- Riboflavin(mg)0
- Niacin(mg)1
- Pyridoxine (Vit. B6)(mg)0
- Folate(µg)20
- Cobalamin (Vit. B12)(µg)0
- Sodium(mg)226
- Potassium(mg)110
- Calcium(DV %)151
- Iron(DV %)1
- Fruit()1
- Starch()3
*Percent Daily Values are base on a 2,000 calorie diet
Mocha Pudding Cake
Makes:
10
servings
Prep:
15 mins
Bake: 45 mins
Oven: 350°F
Bake: 45 mins
Oven: 350°F
Ingredients
- Nonstick cooking spray
- 1 cup all-purpose flour
- 3/4 cup granulated sugar
- 1/4 cup unsweetened cocoa powder
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/2 cup fat-free milk
- 1/2 cup applesauce
- 1 teaspoon vanilla
- 1 3/4 cups hot water
- 3/4 cup packed brown sugar
- 1/4 cup unsweetened cocoa powder
- 1 teaspoon instant coffee granules
Directions
Lightly coat an 8x8x2-inch baking pan with nonstick cooking spray.
In a large bowl combine flour, granulated sugar, 1/4 cup cocoa powder, the baking powder, and salt. Stir in milk, applesauce, and vanilla until thoroughly mixed. Pour into prepared pan.
In a small bowl combine the hot water, brown sugar, 1/4 cup cocoa powder, and the coffee granules. Carefully pour water mixture over cake batter. Bake in a 350 degrees oven for 45 minutes. Spoon warm cake and pudding into dessert dishes.
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