Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 4 (8-ounce) servings
- Calories 123
- Total Fat (g) 2
- Saturated Fat (g) 1
- Cholesterol (mg) 5
- Sodium (mg) 106
- Carbohydrate (g) 22
- Fiber (g) 4
- Protein (g) 11
*Percent Daily Values are base on a 2,000 calorie diet
Mocha Hot Cocoa
Makes: 4 (8-ounce) servings
Start to Finish: 10 minutes
Ingredients
- 4 cups fat-free milk
- 1/2 cup unsweetened cocoa powder
- 1 tablespoon sugar
- 1 tablespoon instant espresso coffee powder or instant coffee crystals
- 1 tablespoon Irish cream or coffee liqueur (optional)
- 1/2 cup fat-free milk (optional)
Directions
In a large saucepan, whisk together the 4 cups milk, the cocoa powder, sugar, and espresso powder until combined. Heat over medium heat just until simmering, whisking occasionally. Remove from heat. If desired, stir in liqueur.
Pour into mugs. If desired, for frothy topping: In a small saucepan, heat the 1/2 cup milk over low heat until warm. Transfer warm milk to a blender; cover and blend until frothy. Spoon frothy topping onto individual servings.






