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Nutrition Facts

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Nutrition facts per serving:

  • Servings Per Recipe 16
    • Calories 49
    • Protein(gm)0
    • Carbohydrate(gm)12
    • Fat, total(gm)0
    • Saturated fat(gm)0
    • Polyunsaturated fat(gm)0
    • Dietary Fiber, total(gm)0
    • Sugar, total(gm)11
    • Vitamin A(RE)21
    • Vitamin A(IU)826
    • Vitamin C(mg)4
    • Riboflavin(mg)0
    • Niacin(mg)0
    • Pyridoxine (Vit. B6)(mg)0
    • Folate(µg)202
    • Sodium(mg)15
    • Potassium(mg)110
    • Iron(DV %)0
    *Percent Daily Values are base on a 2,000 calorie diet
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    Pomegranate Fizzes

    Makes: 16 servings Serving size: 6 ounce
    Prep: 15 mins
    Chill: 8 hrs to 24 hrs
     

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    Ingredients

    • 1/4 cup fresh mint leaves
    • 4 cups pomegranate juice or cranberry juice
    • 1/4 cup sugar
    • Ice
    • 1 2 liter bottle diet lemon-lime carbonated beverage or three 750-milliliter bottles champagne, chilled

    Directions

    Place mint leaves in a pitcher. Use a wooden spoon to bruise leaves. Add pomegranate juice and sugar; stir to dissolve. Cover and chill for 8 to 24 hours.

    Use a slotted spoon to remove mint leaves; discard.* For each serving, fill a glass with ice. Pour 1/4 cup of the pomegranate juice mixture over ice. Top with carbonated beverage or champagne (about 1/2 cup).

    • Note: Note:  After the mint has been removed, the syrup may be stored in the refrigerator for up to 48 hours.
    Pomegranate Fizzes

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