|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 2 servings
- Calories185
- Cholesterol (mg)2
- Sodium (mg)57
- Carbohydrate (g)45
- Total Sugar (g)42
- Protein (g)3
*Percent Daily Values are base on a 2,000 calorie diet
Pomegranate Smoothies
Makes:
2 servings
Start to Finish: 5 minutes
Ingredients
- 1 cuppomegranate juice
- 1 6-ounce cartonvanilla fat-free yogurt
- 2 tablespoonshoney
- 1/2 cupcrushed ice
Directions
In a blender, combine juice, yogurt, and honey. Cover and blend until smooth. Add ice; cover and blend until frothy. Serve immediately.
