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Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 2 servings
- Calories 185
- Cholesterol (mg) 2
- Sodium (mg) 57
- Carbohydrate (g) 45
- Total Sugar (g) 42
- Protein (g) 3
*Percent Daily Values are base on a 2,000 calorie diet
Pomegranate Smoothies
Makes: 2 servings
Start to Finish: 5 minutes
Ingredients
- 1 cup pomegranate juice
- 1 6-ounce carton vanilla fat-free yogurt
- 2 tablespoons honey
- 1/2 cup crushed ice
Directions
In a blender, combine juice, yogurt, and honey. Cover and blend until smooth. Add ice; cover and blend until frothy. Serve immediately.
