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Nutrition Facts

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Nutrition facts per serving:

  • Servings Per Recipe 2 servings
  • Calories185
  • Cholesterol (mg)2
  • Sodium (mg)57
  • Carbohydrate (g)45
  • Total Sugar (g)42
  • Protein (g)3
*Percent Daily Values are base on a 2,000 calorie diet
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Pomegranate Smoothies

Makes: 2 servings
Start to Finish: 5 minutes
 

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Ingredients

  • 1  cuppomegranate juice
  • 1  6-ounce cartonvanilla fat-free yogurt
  • 2  tablespoonshoney
  • 1/2  cupcrushed ice

Directions

In a blender, combine juice, yogurt, and honey. Cover and blend until smooth. Add ice; cover and blend until frothy. Serve immediately.

Pomegranate Smoothies


 
 
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