Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 6 servings
- Calories101
- Sodium (mg)8
- Carbohydrate (g)26
- Fiber (g)2
- Protein (g)1
*Percent Daily Values are base on a 2,000 calorie diet
Mango Freeze
Makes:
6 servings
Start to Finish: 10 minutes
Ingredients
- 3 mediummangoes, peeled, seeded, and chopped
- 1 11 1/2- to 12 1/2-ounce canpeach, guava, or other tropical fruit nectar
- 1 cupcrushed ice
- 1 tablespoonhoney (optional)
Directions
In a blender, combine chopped mango, nectar, crushed ice, and, if desired, honey. Cover and blend until smooth. Serve immediately.







