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Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 6 servings
- Calories 101
- Total Fat (g) 0
- Saturated Fat (g) 0
- Cholesterol (mg) 0
- Sodium (mg) 8
- Carbohydrate (g) 26
- Fiber (g) 2
- Protein (g) 1
*Percent Daily Values are base on a 2,000 calorie diet
Mango Freeze
Makes: 6 servings
Start to Finish: 10 minutes
Ingredients
- 3 medium mangoes, peeled, seeded, and chopped
- 1 11 1/2- to 12 1/2-ounce can peach, guava, or other tropical fruit nectar
- 1 cup crushed ice
- 1 tablespoon honey (optional)
Directions
In a blender, combine chopped mango, nectar, crushed ice, and, if desired, honey. Cover and blend until smooth. Serve immediately.
