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Nutrition Facts

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Nutrition facts per serving:

  • Servings Per Recipe 6
    • Calories 101
    • Protein(gm)1
    • Carbohydrate(gm)26
    • Dietary Fiber, total(gm)2
    • Sodium(mg)8
    *Percent Daily Values are base on a 2,000 calorie diet
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    Mango Freeze

    Makes: 6 servings
    Start to Finish: 10 mins
     

    Views Nutrition Facts

    Ingredients

    • 3 medium mangoes, peeled, seeded, and chopped
    • 1 11 1/2 - 12 1/2 ounce can peach, guava, or other tropical fruit nectar
    • 1 cup crushed ice
    • 1 tablespoon honey (optional)

    Directions

    In a blender, combine chopped mango, nectar, crushed ice, and, if desired, honey. Cover and blend until smooth. Serve immediately.

    Mango Freeze

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