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Nutrition Facts
Nutrition facts per serving:
- Calories 101
- Protein(gm)1
- Carbohydrate(gm)26
- Dietary Fiber, total(gm)2
- Sodium(mg)8
*Percent Daily Values are base on a 2,000 calorie diet
Mango Freeze
Makes:
6
servings
Start to Finish:
10 mins
Ingredients
- 3 medium mangoes, peeled, seeded, and chopped
- 1 11 1/2 - 12 1/2 ounce can peach, guava, or other tropical fruit nectar
- 1 cup crushed ice
- 1 tablespoon honey (optional)
Directions
In a blender, combine chopped mango, nectar, crushed ice, and, if desired, honey. Cover and blend until smooth. Serve immediately.
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