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Nutrition facts per serving:

  • Servings Per Recipe 4 servings
  • Calories 284
  • Total Fat (g) 11
  • Saturated Fat (g) 3
  • Cholesterol (mg) 76
  • Sodium (mg) 407
  • Carbohydrate (g) 17
  • Fiber (g) 2
  • Protein (g) 27
*Percent Daily Values are base on a 2,000 calorie diet
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Grilled Steak and Peppers

Makes: 4 servings
Prep: 20 minutes
Grill: 12 minutes
 

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Ingredients

  • 3  medium yellow and/or red sweet peppers, cut into 1-inch-thick wedges
  • 1  medium red onion, cut into 1-inch-wide wedges
  • 3  tablespoons bottled hoisin sauce
  • 2  tablespoons dry red wine
  • 1  tablespoon olive oil
  • 4  4-ounce beef tenderloin steaks, cut 1 inch thick
  • 1/4  teaspoon salt
  • 1/4  teaspoon coarsely ground black pepper

Directions

In a medium bowl, toss together sweet peppers, red onion, hoisin sauce, red wine, and olive oil. Thread vegetables onto four 10-inch-long skewers;* set aside.

Trim fat from steaks. Sprinkle both sides of each steak with salt and pepper; rub in with your fingers. For a charcoal grill, place steaks and skewers on the rack of an uncovered grill directly over medium coals. Grill steak until desired doneness. Allow 10 to 12 minutes for medium-rare doneness (145°F) or 12 to 15 minutes for medium doneness (160°F). Grill skewers about 12 minutes or until vegetables are crisp-tender and lightly charred, turning once halfway through grilling. (For a gas grill, preheat grill. Reduce heat to medium. Place steaks and skewers on grill rack over heat. Cover and grill as above.)

*Test Kitchen Tip: If using wooden skewers, soak them in water for at least 30 minutes before using. Instead of using skewers, you can place the vegetables in a grill wok; place the grill wok on the grill rack and grill for 12 minutes, stirring once halfway through grilling time.

Grilled Steak and Peppers


 
 
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