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Nutrition facts per serving:

  • Servings Per Recipe 12 muffins
  • Calories279
  • Total Fat (g)11
  • Saturated Fat (g)2
  • Monounsaturated Fat (g)2
  • Polyunsaturated Fat (g)6
  • Cholesterol (mg)36
  • Sodium (mg)179
  • Carbohydrate (g)41
  • Total Sugar (g)18
  • Fiber (g)2
  • Protein (g)5
  • Vitamin C (DV%)2
  • Calcium (DV%)9
  • Iron (DV%)9
*Percent Daily Values are base on a 2,000 calorie diet
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Banana Millet Muffins

Makes: 12 muffins
Prep: 20 minutes
Bake: 15 minutes
Cool: 5 minutes
Stand: 5 minutes
 

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Ingredients

  •   Nonstick cooking spray
  • 2  cupsall-purpose flour
  • 1/2  cupmillet
  • 2  teaspoonsbaking powder
  • 1/2  teaspoonsalt
  • 3/4  cupmilk
  • 1/2  cupvegetable oil
  • 2  eggs, slightly beaten
  • 1/2  cupapplesauce
  • 1/2  cuppacked dark brown sugar
  • 1/3  cupgranulated sugar
  • 2  teaspoonsvanilla
  • 1  mediumbanana, chopped

Directions

Preheat oven to 400F. Lightly coat bottoms of twelve 2 1/2-inch muffin cups with cooking spray; set aside. In a large bowl combine flour, millet, baking powder and salt. Make a well in the center of the flour mixture; set aside.

In a medium bowl whisk together milk, oil, eggs, applesauce, brown sugar, granulated sugar and vanilla. Add to flour mixture all at once. Stir just until moistened (batter should be lumpy). Fold in bananas.

Spoon batter into prepared muffin cups, filing each two-thirds full. Bake for 15 to 18 minutes or until golden and a wooden toothpick inserted near the center comes out clean. Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cups; serve warm.

Banana Millet Muffins


 
 
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