Free Newsletter

Nutrition Facts

Close

Nutrition facts per serving:

  • Servings Per Recipe 12 muffins
  • Calories 279
  • Total Fat (g) 11
  • Saturated Fat (g) 2
  • Monounsaturated Fat (g) 2
  • Polyunsaturated Fat (g) 6
  • Cholesterol (mg) 36
  • Sodium (mg) 179
  • Carbohydrate (g) 41
  • Total Sugar (g) 18
  • Fiber (g) 2
  • Protein (g) 5
  • Vitamin C (DV%) 2
  • Calcium (DV%) 9
  • Iron (DV%) 9
*Percent Daily Values are base on a 2,000 calorie diet
Print: Page | 3x5 | 4x6

Banana Millet Muffins

Makes: 12 muffins
Prep: 20 minutes
Bake: 15 minutes
Cool: 5 minutes
Stand: 5 minutes
 

Views Nutrition Facts

Ingredients

  •   Nonstick cooking spray
  • 2  cups all-purpose flour
  • 1/2  cup millet
  • 2  teaspoons baking powder
  • 1/2  teaspoon salt
  • 3/4  cup milk
  • 1/2  cup vegetable oil
  • 2  eggs, slightly beaten
  • 1/2  cup applesauce
  • 1/2  cup packed dark brown sugar
  • 1/3  cup granulated sugar
  • 2  teaspoons vanilla
  • 1  medium banana, chopped

Directions

Preheat oven to 400F. Lightly coat bottoms of twelve 2 1/2-inch muffin cups with cooking spray; set aside. In a large bowl combine flour, millet, baking powder and salt. Make a well in the center of the flour mixture; set aside.

In a medium bowl whisk together milk, oil, eggs, applesauce, brown sugar, granulated sugar and vanilla. Add to flour mixture all at once. Stir just until moistened (batter should be lumpy). Fold in bananas.

Spoon batter into prepared muffin cups, filing each two-thirds full. Bake for 15 to 18 minutes or until golden and a wooden toothpick inserted near the center comes out clean. Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cups; serve warm.

Banana Millet Muffins


 
 
ADVERTISER