Nutrition Facts
Nutrition facts per serving:
- Calories 219
- Protein(gm)9
- Carbohydrate(gm)35
- Fat, total(gm)5
- Cholesterol(mg)2
- Saturated fat(gm)1
- Dietary Fiber, total(gm)4
- Vitamin A(IU)1603
- Vitamin C(mg)6
- Sodium(mg)86
- Calcium(DV %)71
- Iron(DV %)4
*Percent Daily Values are base on a 2,000 calorie diet
Farfalle with Mushrooms and Spinach
Makes:
4
servings
Prep:
10 mins
Cook: 10 mins
Cook: 10 mins
Ingredients
- 6 ounces dried farfalle (bow-tie pasta)
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 1 cup sliced portobello or other fresh mushrooms
- 2 cloves garlic, minced
- 4 cups thinly sliced fresh spinach
- 1 teaspoon snipped fresh thyme
- 1/8 teaspoon pepper
- 2 tablespoons shredded Parmesan cheese
Directions
Cook farfalle according to package directions. Drain well.
Meanwhile, in a large skillet, heat oil over medium heat. Add onion, mushrooms, and garlic; cook and stir for 2 to 3 minutes or until mushrooms are nearly tender. Stir in spinach, thyme, and pepper; cook 1 minute or until heated through and spinach is slightly wilted. Stir in cooked pasta; toss gently to mix. Sprinkle with cheese. Makes 4 side-dish servings.

|
||||






