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Nutrition Facts
Nutrition facts per serving:
- Calories 397
- Protein(gm)13
- Carbohydrate(gm)45
- Fat, total(gm)19
- Cholesterol(mg)10
- Saturated fat(gm)5
- Dietary Fiber, total(gm)2
- Sodium(mg)294
*Percent Daily Values are base on a 2,000 calorie diet
Pasta with Garden Vegetables
Makes:
4
servings
Yield:
4 main-dish servings
Ingredients
- 8 ounces dried penne pasta or any other shape pasta
- 1/4 cup extra virgin olive oil
- 1/2 cup shaved or crumbled cheese, such as Parmigiano-Reggiano, feta, Gorgonzola, or Grand Padano (2 ounces)
- 1/2 cup chopped fresh or canned tomatoes
- 1/2 cup chopped yellow sweet pepper
- 1/2 - 1 cup chopped leafy greens or herbs such as watercress, arugula, basil, and/or parsley
- Sea salt
- Ground black pepper
Directions
Cook pasta according to package directions. Drain pasta and return to hot pan. Pour oil over pasta.
Stir in cheese, tomatoes, sweet pepper, and greens or herbs. Season to taste with sea salt and pepper. Serve immediately.
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