Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 4 main-dish servings
- Calories397
- Total Fat (g)19
- Saturated Fat (g)5
- Cholesterol (mg)10
- Sodium (mg)294
- Carbohydrate (g)45
- Fiber (g)2
- Protein (g)13
*Percent Daily Values are base on a 2,000 calorie diet
Pasta with Garden Vegetables
Makes:
4 main-dish servings
Ingredients
- 8 ouncesdried penne pasta or any other shape pasta
- 1/4 cupextra virgin olive oil
- 1/2 cupshaved or crumbled cheese, such as Parmigiano-Reggiano, feta, Gorgonzola, or Grand Padano (2 ounces)
- 1/2 cupchopped fresh or canned tomatoes
- 1/2 cupchopped yellow sweet pepper
- 1/2 to 1 cupchopped leafy greens or herbs such as watercress, arugula, basil, and/or parsley
- Sea salt
- Ground black pepper
Directions
1. Cook pasta according to package directions. Drain pasta and return to hot pan. Pour oil over pasta.
2. Stir in cheese, tomatoes, sweet pepper, and greens or herbs. Season to taste with sea salt and pepper. Serve immediately.






