Free Newsletter

Nutrition Facts

Close
Print: Page | 3x5 | 4x6

Pork Chops with Black Bean Salsa

Makes: 4 servings
Prep: 20 minutes
Broil: 16 minutes
 

Views Nutrition Facts

Ingredients

  • 4  pork loin chops, cut 1 1/4 inches thick (about 3 pounds)
  • 1  teaspoonJamaican jerk or Cajun seasoning
  • 1/8  teaspoonground black pepper
  • 1/2  of a 15-ounce canblack beans, rinsed and drained (3/4 cup)
  • 2/3  cupcorn relish
  • 1 1/2  teaspoonslime juice
  • 1/4  teaspoonground cumin
  •   Lime wedges

Directions

Preheat broiler. Trim fat from meat. Sprinkle seasoning and pepper onto both sides of chops. Place pork chops on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat for 16 to 20 minutes or until done (160°F), turning meat over halfway through broiling.

Meanwhile, for salsa, in a small bowl combine black beans, corn relish, lime juice, and cumin. Serve chops with salsa. Pass lime wedges to squeeze over chops and salsa.

Pork Chops with Black Bean Salsa


 
 
ADVERTISER