Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 4 servings (3 ounces cooked meat and 3/4 cup apple mixture)
- Calories239
- Total Fat (g)6
- Saturated Fat (g)1
- Monounsaturated Fat (g)3
- Polyunsaturated Fat (g)1
- Cholesterol (mg)74
- Sodium (mg)209
- Carbohydrate (g)22
- Total Sugar (g)16
- Fiber (g)3
- Protein (g)24
- Vitamin C (DV%)12
- Calcium (DV%)2
- Iron (DV%)8
Roasted Pork with Apples
Roast: 20 minutes
Ingredients
- 1 teaspoonsnipped fresh sage or 1/2 teaspoon dried sage, crushed
- 1/4 teaspoonsalt
- 1/4 teaspooncoarsely ground black pepper
- 1 1-poundpork tenderloin
- 1 tablespoonscanola oil
- 1 mediumred onion, cut into thin wedges
- 3 medium (1 pound)cooking apples (such as Granny Smith or Jonathan), cored and cut into 1/2-inch thick wedges
- 2/3 cupapple juice or apple cider
- Fresh sage sprigs (optional)
Directions
In a small bowl, combine the snipped sage, salt, and pepper; rub on all sides of tenderloin. In a large skillet brown tenderloin in hot oil over medium heat, turning to brown all sides.
Transfer pork to a shallow roasting pan. Add onion to pan around pork. Roast, uncovered, at 425¿¿F for 10 minutes. Stir in apples; roast for 10 to 15 minutes more or until pork internal temperature registers 155°F on instant read thermometer and juices run clear.
Transfer pork and apple mixture to serving platter; cover with foil. Let stand for 10 minutes before slicing (temperature of the meat will rise 5°F while it stands).
In a small saucepan bring apple juice to a boil; simmer gently, uncovered, for 8 to 10 minutes or until reduced to 1/4 to 1/3 cup. Drizzle over meat and apple mixture. If desired, garnish with additional sage sprigs.







