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Nutrition Facts

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Nutrition facts per serving:

  • Servings Per Recipe 8 servings
  • Calories 172
  • Total Fat (g) 6
  • Saturated Fat (g) 2
  • Monounsaturated Fat (g) 3
  • Polyunsaturated Fat (g) .7
  • Cholesterol (mg) 62
  • Sodium (mg) 60
  • Carbohydrate (g) 2
  • Total Sugar (g) 1
  • Fiber (g) .8
  • Protein (g) 25
  • Vitamin C (DV%) 2
  • Calcium (DV%) 4
  • Iron (DV%) 7
*Percent Daily Values are base on a 2,000 calorie diet
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Spice-Rubbed Pork Loin Roast

Makes: 8 servings
Prep: 15 minutes
Roast: 1 hour
 

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Ingredients

  • 1  tablespoon ground cumin
  • 1  tablespoon brown sugar
  • 2  teaspoons chili powder
  • 2  teaspoons ground coriander
  • 1  teaspoon ground cinnamon
  • 1  teaspoon red pepper flakes
  • 1  teaspoon ground black pepper
  • 1  2-pound boneless pork top loin roast (single loin)

Directions

In a small screw-top jar combine cumin, brown sugar, chili powder, coriander, cinnamon, red pepper flakes, and black pepper. Cover and shake well to combine. Remove 2 tablespoons for this recipe. Store remaining rub, covered, at room temperature for up to 1 month.

Preheat oven to 325 degrees F. Trim fat from pork roast. Rub 2 tablespoons seasonings blend over all surfaces of the pork roast. Place roast on a rack in a shallow pan and insert an oven-going thermometer. Roast for 1 to 1 1/2 hours or until thermometer registers 155 degrees F. Remove from oven. Cover meat with foil; let stand 15 minutes. The temperature of the meat after standing should be 160 degrees F.



 
 
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