Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 4 servings
- Calories 139
- Total Fat (g) 4
- Saturated Fat (g) 1
- Cholesterol (mg) 6
- Sodium (mg) 443
- Carbohydrate (g) 23
- Fiber (g) 6
*Percent Daily Values are base on a 2,000 calorie diet
White Beans and Spinach Ragout
Makes: 4 servings
Start to Finish: 20 minutes
Ingredients
- 1 14 1/2-ounce can diced tomatoes
- 2 slices turkey bacon, cut into 1-inch pieces
- 2 teaspoons olive oil
- 1 medium onion, halved and thinly sliced
- 1 15-ounce can cannellini beans (white kidney beans) or navy beans, rinsed and drained
- 1/2 teaspoon Italian seasoning, crushed
- 1/4 teaspoon ground black pepper
- 4 cups torn fresh spinach
Directions
Drain tomatoes, reserving 1/3 cup of the liquid; set aside. In a large skillet, cook bacon pieces over medium heat until crisp. Remove and set aside.
Remove skillet from heat. Carefully add olive oil to hot skillet. Add onion and cook 3 to 5 minutes or just until tender. Stir in beans, tomatoes, reserved tomato liquid, Italian seasoning, and pepper. Cook and stir over medium heat about 2 minutes or until heated through. Stir in 3 cups of the spinach; cover and cook about 30 seconds or just until wilted. Stir in cooked bacon and the remaining 1 cup spinach. Serve immediately.






