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Nutrition Facts
Nutrition facts per serving:
- cal.(kcal)7
- carb.(g)2
- fiber(g)0
- sugar(g)1
- vit. A(IU)194
- vit. C(mg)13
- Thiamin(mg)0
- Riboflavin(mg)0
- Niacin(mg)0
- Pyridoxine (Vit. B6)(mg)0
- Folate(µg)4
- sodium(mg)73
- Potassium(mg)28
*Percent Daily Values are base on a 2,000 calorie diet
Pineapple Salsa
Makes:
16
servings
Serving size:
2 tablespoon
Yield:
2 cups
Start to Finish
20 mins
Ingredients
- 1 cup diced fresh pineapple (about 1/4 pineapple)
- 1/2 cup chopped red sweet pepper
- 1/4 cup chopped red onion
- 2 tablespoons chopped fresh cilantro
- 1 fresh serrano or jalapeno chile pepper, seeded and finely chopped
- 1 teaspoon finely shredded lime peel
- 1/4 teaspoon salt
- Snipped fresh cilantro (optional)
Directions
In a medium bowl stir together pineapple, sweet pepper, onion, the 2 tablespoons cilantro, serrano pepper, lime peel, and salt. To serve, if desired, sprinkle with additional snipped fresh cilantro. If not serving immediately, store in an airtight container in refrigerator up to 24 hours.
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