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Nutrition Facts
Nutrition facts per serving:
- Calories 3
- Carbohydrate(gm)1
- Sodium(mg)45
- Potassium(mg)14
*Percent Daily Values are base on a 2,000 calorie diet
Red & Green Rub
Yield:
2 tablespoons
Start to Finish:
5 mins
Ingredients
- 2 teaspoons snipped fresh chives
- 2 teaspoons snipped fresh thyme
- 1 teaspoon snipped fresh oregano
- 1 teaspoon chili powder
- 1/4 teaspoon ground cumin
- 1/4 teaspoon crushed red pepper flakes
- 1/8 teaspoon coarse salt
Directions
In a small bowl combine chives, thyme, oregano, chili powder, cumin, red pepper, and salt. Use the mixture as a rub on 1 pound raw meat. Cook meat as desired.
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