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Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe about 2 tablespoons mixture
- Calories 3
- Sodium (mg) 45
- Carbohydrate (g) 1
*Percent Daily Values are base on a 2,000 calorie diet
Red & Green Rub
Makes: about 2 tablespoons mixture
Start to Finish: 5 minutes
Ingredients
- 2 teaspoons snipped fresh chives
- 2 teaspoons snipped fresh thyme
- 1 teaspoon snipped fresh oregano
- 1 teaspoon chili powder
- 1/4 teaspoon ground cumin
- 1/4 teaspoon crushed red pepper flakes
- 1/8 teaspoon coarse salt
Directions
In a small bowl combine chives, thyme, oregano, chili powder, cumin, red pepper, and salt. Use the mixture as a rub on 1 pound raw meat. Cook meat as desired.
