Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 4 servings
- Calories233
- Total Fat (g)6
- Saturated Fat (g)1
- Cholesterol (mg)172
- Sodium (mg)165
- Carbohydrate (g)18
- Fiber (g)4
- Protein (g)26
Asparagus and Shrimp Salad
Ingredients
- 1 poundfresh or frozen medium shrimp in shells
- 1/2 teaspoonfinely shredded orange peel
- 2 tablespoonsorange juice
- 1 poundfresh asparagus, trimmed
- 3 oranges
- Orange juice (optional)
- 1 tablespoonolive oil or salad oil
- 1 tablespoonwhite wine vinegar
- 1 clovegarlic, minced
- 1 teaspoonchopped fresh tarragon
- 1/4 teaspoonsalt
- 1/4 teaspoonground black pepper
- 6 cupstorn mixed salad greens
- 1/4 cupsliced green onions
Directions
Thaw shrimp, if frozen. Peel and devein shrimp, leaving tails intact if desired. Rinse shrimp; pat dry with paper towels. In a large saucepan, bring 4 cups water to boiling. Add shrimp; reduce heat. Simmer, uncovered, for 1 to 3 minutes or until shrimp are opaque. Drain in colander. Rinse with cold water; drain again. Transfer shrimp to a bowl. Add orange peel and the 2 tablespoons orange juice; toss gently to coat.
In a covered medium saucepan, cook asparagus in a small amount of boiling water for 4 to 6 minutes or until crisp-tender. Drain in colander. Rinse with cold water; drain again.
Peel oranges. Working over a bowl, cut oranges into sections; reserve 1/3 cup of the juice. (If necessary, add additional orange juice to make 1/3 cup.) In a small bowl, whisk together the 1/3 cup orange juice, the oil, vinegar, garlic, tarragon, salt, and pepper.
In a large bowl, combine shrimp, asparagus, orange sections, greens, and green onions. Pour dressing over all; toss gently to coat.







