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Nutrition facts per serving:

  • Servings Per Recipe 8 side-dish servings
  • Calories 125
  • Total Fat (g) 9
  • Saturated Fat (g) 1
  • Monounsaturated Fat (g) 7
  • Polyunsaturated Fat (g) 1
  • Sodium (mg) 208
  • Carbohydrate (g) 10
  • Total Sugar (g) 5
  • Fiber (g) 3
  • Protein (g) 2
  • Vitamin C (DV%) 43
  • Calcium (DV%) 4
  • Iron (DV%) 4
*Percent Daily Values are base on a 2,000 calorie diet
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Cabbage and Fennel Slaw

Makes: 8 side-dish servings
 

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Ingredients

  • 1  medium fennel bulb
  • 1/3  cup olive oil
  • 1/3  cup white balsamic or white wine vinegar
  • 1  tablespoon snipped fresh parsley
  • 1  tablespoon coarse-grain brown mustard or Dijon-style mustard
  • 1  to 2 teaspoons sugar
  • 1/2  teaspoon salt
  • 1/4  teaspoon freshly ground black pepper
  • 8  cups thinly sliced savoy cabbage (about 1 small head) or one 16-ounce package (8 cups) shredded cabbage with carrot (coleslaw mix)

Directions

Remove upper stalks from fennel; discard stalks. Discard any wilted outer layers on fennel bulbs; cut off a thin slice from base of bulb. Quarter fennel bulb lengthwise; slice very thinly. Set aside.

For vinaigrette: In a small screw-top jar with a tight-fitting lid, combine the olive oil, vinegar, parsley, mustard, sugar, salt, and black pepper. Cover and shake well. Set aside.

In a very large serving bowl, combine the sliced fennel, cabbage and zucchini. Pour the vinaigrette over cabbage mixture. Toss lightly to coat. Cover and chill for 2 to 24 hours.

Make-Ahead Tip: Place salad in plastic container and chill in the refrigerator for up to 24 hours. Transport in an insulted cooler with ice packs.

Tip: A mandoline makes slicing the fennel simple.

Cabbage and Fennel Slaw


 
 
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