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Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 6 1-cup servings
- Calories89
- Total Fat (g)5
- Saturated Fat (g)1
- Monounsaturated Fat (g)3
- Polyunsaturated Fat (g)1
- Sodium (mg)10
- Carbohydrate (g)10
- Total Sugar (g)7
- Fiber (g)2
- Protein (g)2
- Vitamin C (DV%)43
- Calcium (DV%)4
- Iron (DV%)4
*Percent Daily Values are base on a 2,000 calorie diet
Mandarin Orange Salad
Makes:
6 1-cup servings
Start to Finish: 20 minutes
Ingredients
- 1 tablespoonred wine vinegar
- 1 tablespoonorange juice
- 1 tablespoonolive, canola, or canola-soybean blend
- 1 teaspoonsugar
- 1/4 teaspoondry mustard
- 6 cupsmixed greens (such as baby spinach, pea fronds, Bibb lettuce, and/or escarole)
- 1 10.5-ounce canmandarin orange sections (juice pack), drained
- 1/2 cupfresh raspberries
- 1/4 cupsliced almonds, lightly toasted
Directions
In a screw-top jar combine the vinegar, orange juice, oil, sugar, and mustard. Cover and shake well.
Place greens in a large salad bowl. Pour dressing over salad. Toss gently to coat. Arrange orange sections and raspberries over greens. Sprinkle with almonds. Makes six 1-cup servings.
