Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 2 servings
- Calories143
- Total Fat (g)9
- Saturated Fat (g)1
- Sodium (mg)36
- Carbohydrate (g)15
- Fiber (g)3
- Protein (g)2
*Percent Daily Values are base on a 2,000 calorie diet
Pear-Walnut Salad
Makes:
2 servings
Ingredients
- 3 tablespoonspear nectar
- 1 tablespoonseasoned rice vinegar
- 2 teaspoonsolive oil
- 1/8 teaspooncoarsely ground black pepper
- 2 cupstorn mixed salad greens
- 1/2 of a mediumpear, cored and thinly sliced
- 1/4 of a smallred onion, thinly sliced and separated into rings
- 2 tablespoonschopped walnuts, toasted
Directions
1. For vinaigrette: In a small bowl, whisk together pear nectar, vinegar, oil, and pepper. Set aside.
2. Arrange the lettuce on two salad plates. Top with pear, red onion, and walnuts. Drizzle with the vinaigrette. Makes 2 servings.







