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Nutrition facts per serving:

  • Servings Per Recipe 4
    • Calories 162
    • Protein(gm)2
    • Carbohydrate(gm)18
    • Fat, total(gm)10
    • Cholesterol(mg)3
    • Saturated fat(gm)2
    • Dietary Fiber, total(gm)4
    • Sodium(mg)33
    *Percent Daily Values are base on a 2,000 calorie diet
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    Salad with Oranges and Chocolate

    Makes: 4 servings
    Start to Finish: 25 mins
     

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    Ingredients

    • 1/4 cup orange juice
    • 1 tablespoon red wine vinegar or cider vinegar
    • 1 tablespoon olive oil
    • 1/2 teaspoon Dijon-style mustard
    • 1/4 teaspoon coarsely ground black pepper
    • 2 medium oranges
    • 6 cups torn mixed spring greens and/or romaine
    • 1/3 cup candied almonds or walnuts
    • 1/2 - 1 ounce semisweet chocolate curls*

    Directions

    For dressing: In a screw-top jar, combine orange juice, vinegar, olive oil, mustard, and pepper. Cover and shake well.

    Peel oranges. Cut oranges into 1/4-inch-thick slices. In a large salad bowl, toss together orange slices, salad greens, and almonds. Drizzle with the dressing; toss to coat.

    Divide among four salad plates. Top individual servings with chocolate curls.

    • Tip: *Test Kitchen Tip:  Create curls by running a vegetable peeler over the edge of a piece of chocolate.
    Salad with Oranges and Chocolate

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