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Nutrition Facts

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Nutrition facts per serving:

  • Servings Per Recipe 4 servings
  • Calories162
  • Total Fat (g)10
  • Saturated Fat (g)2
  • Cholesterol (mg)3
  • Sodium (mg)33
  • Carbohydrate (g)18
  • Fiber (g)4
  • Protein (g)2
*Percent Daily Values are base on a 2,000 calorie diet
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Salad with Oranges and Chocolate

Makes: 4 servings
Start to Finish: 25 minutes
 

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Ingredients

  • 1/4  cuporange juice
  • 1  tablespoonred wine vinegar or cider vinegar
  • 1  tablespoonolive oil
  • 1/2  teaspoonDijon-style mustard
  • 1/4  teaspooncoarsely ground black pepper
  • 2  mediumoranges
  • 6  cupstorn mixed spring greens and/or romaine
  • 1/3  cupcandied almonds or walnuts
  • 1/2  to 1 ouncesemisweet chocolate curls*

Directions

For dressing: In a screw-top jar, combine orange juice, vinegar, olive oil, mustard, and pepper. Cover and shake well.

Peel oranges. Cut oranges into 1/4-inch-thick slices. In a large salad bowl, toss together orange slices, salad greens, and almonds. Drizzle with the dressing; toss to coat.

Divide among four salad plates. Top individual servings with chocolate curls.

*Test Kitchen Tip: Create curls by running a vegetable peeler over the edge of a piece of chocolate.

Salad with Oranges and Chocolate


 
 
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