Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 8 to 10 servings
- Calories 97
- Total Fat (g) 7
- Saturated Fat (g) 1
- Sodium (mg) 38
- Carbohydrate (g) 7
- Fiber (g) 2
- Protein (g) 3
- Vitamin A (DV%) 13
- Vitamin C (DV%) 20
- Calcium (DV%) 3
- Iron (DV%) 7
Spinach Salad with Strawberry Vinaigrette
Chill: 1 hour
Ingredients
- 2 cups fresh shelled peas (about 1 1/2 pounds unshelled)
- 6 cups baby spinach or arugula
- 4 cups baby Swiss chard, torn red-tip leaf lettuce, or torn romaine lettuce
- 1 cup 3- to 4-inch strips green onions
- 1 cup chopped fresh strawberries
- 1 cup cider vinegar
- 1/4 cup salad oil
Directions
In a medium stainless-steel or enamel saucepan combine strawberries and vinegar. Bring to boiling; reduce heat. Simmer, uncovered, for 3 minutes. Remove from heat. Pour the vinegar-berry mixture through a fine-mesh strainer; let the liquid drain into a bowl. Discard the berries. Transfer vinegar to a jar or bottle. Cover tightly with a nonmetallic lid (or cover with plastic wrap and tightly seal with a metal lid). Chill for at least one hour.
In a medium saucepan cook peas, covered, in a small amount of boiling salted water for 3 minutes. Drain and cool. Arrange peas, spinach, baby Swiss chard, and green onions in rows in a large platter or in a serving bowl.
In a screw-top jar combine 1/4 cup of the vinegar-berry mixture and salad oil. Cover; shake well. Drizzle over salad. Store any remaining dressing in the refrigerator.






