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Nutrition facts per serving:

  • Servings Per Recipe 8 to 10 servings
  • Calories 97
  • Total Fat (g) 7
  • Saturated Fat (g) 1
  • Sodium (mg) 38
  • Carbohydrate (g) 7
  • Fiber (g) 2
  • Protein (g) 3
  • Vitamin A (DV%) 13
  • Vitamin C (DV%) 20
  • Calcium (DV%) 3
  • Iron (DV%) 7
*Percent Daily Values are base on a 2,000 calorie diet
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Spinach Salad with Strawberry Vinaigrette

Makes: 8 to 10 servings
Prep: 35 min.
Chill: 1 hour
 

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Ingredients

  • 2  cups fresh shelled peas (about 1 1/2 pounds unshelled)
  • 6  cups baby spinach or arugula
  • 4  cups baby Swiss chard, torn red-tip leaf lettuce, or torn romaine lettuce
  • 1  cup 3- to 4-inch strips green onions
  • 1  cup chopped fresh strawberries
  • 1  cup cider vinegar
  • 1/4  cup salad oil

Directions

In a medium stainless-steel or enamel saucepan combine strawberries and vinegar. Bring to boiling; reduce heat. Simmer, uncovered, for 3 minutes. Remove from heat. Pour the vinegar-berry mixture through a fine-mesh strainer; let the liquid drain into a bowl. Discard the berries. Transfer vinegar to a jar or bottle. Cover tightly with a nonmetallic lid (or cover with plastic wrap and tightly seal with a metal lid). Chill for at least one hour.

In a medium saucepan cook peas, covered, in a small amount of boiling salted water for 3 minutes. Drain and cool. Arrange peas, spinach, baby Swiss chard, and green onions in rows in a large platter or in a serving bowl.

In a screw-top jar combine 1/4 cup of the vinegar-berry mixture and salad oil. Cover; shake well. Drizzle over salad. Store any remaining dressing in the refrigerator.

Spinach Salad with Strawberry Vinaigrette


 
 
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