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Nutrition Facts

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Nutrition facts per serving:

  • Servings Per Recipe 2
    • Calories 266
    • Protein(gm)23
    • Carbohydrate(gm)14
    • Fat, total(gm)13
    • Cholesterol(mg)67
    • Saturated fat(gm)2
    • Dietary Fiber, total(gm)2
    • Sodium(mg)428
    *Percent Daily Values are base on a 2,000 calorie diet
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    Tangy Chicken Salad

    Makes: 2 servings
    Start to Finish: 15 mins
     

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    Ingredients

    • 3 tablespoons light mayonnaise
    • 2 tablespoons mango chutney, chopped
    • 1 cup diced cooked chicken breast
    • 1/4 cup halved seedless red grapes
    • 1/4 cup finely chopped celery
    • 1 tablespoon finely chopped red onion
    • 1/8 teaspoon salt
    • 1/8 teaspoon ground black pepper
    • Leaf lettuce (optional)
    • 2 tablespoons sliced almonds, toasted

    Directions

    In a small bowl, combine mayonnaise and mango chutney. Add chicken, grapes, celery, and red onion. Season with salt and pepper. If desired, line two serving plates with lettuce; top with chicken mixture. Sprinkle chicken mixture with almonds.

    Tangy Chicken Salad

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