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Nutrition Facts

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Nutrition facts per serving:

  • Servings Per Recipe 2 servings
  • Calories266
  • Total Fat (g)13
  • Saturated Fat (g)2
  • Cholesterol (mg)67
  • Sodium (mg)428
  • Carbohydrate (g)14
  • Fiber (g)2
  • Protein (g)23
*Percent Daily Values are base on a 2,000 calorie diet
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Tangy Chicken Salad

Makes: 2 servings
Start to Finish: 15 minutes
 

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Ingredients

  • 3  tablespoonslight mayonnaise
  • 2  tablespoonsmango chutney, chopped
  • 1  cupdiced cooked chicken breast
  • 1/4  cuphalved seedless red grapes
  • 1/4  cupfinely chopped celery
  • 1  tablespoonfinely chopped red onion
  • 1/8  teaspoonsalt
  • 1/8  teaspoonground black pepper
  •   Leaf lettuce (optional)
  • 2  tablespoonssliced almonds, toasted

Directions

In a small bowl, combine mayonnaise and mango chutney. Add chicken, grapes, celery, and red onion. Season with salt and pepper. If desired, line two serving plates with lettuce; top with chicken mixture. Sprinkle chicken mixture with almonds.

Tangy Chicken Salad


 
 
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