Free Newsletter

Nutrition Facts

Close

Nutrition facts per serving:

  • Servings Per Recipe 4 servings
  • Calories 149
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Cholesterol (mg) 48
  • Sodium (mg) 328
  • Carbohydrate (g) 11
  • Fiber (g) 2
  • Protein (g) 20
*Percent Daily Values are base on a 2,000 calorie diet
Print: Page | 3x5 | 4x6

Asian-Style Chicken Salad

Makes: 4 servings
Prep: 20 minutes
Chill: up to 4 hours
 

Views Nutrition Facts

Ingredients

  • 2  tablespoons hoisin sauce
  • 2  tablespoons seasoned rice vinegar
  • 1  tablespoon reduced-sodium soy sauce
  • 1/8  teaspoon crushed red pepper
  • 1 1/2  cups shredded or chopped cooked chicken breast (about 8 ounces)
  • 4  ounces fresh pea pods, cut into 1-inch-long pieces
  • 1/2  of a medium cucumber, quartered lengthwise, seeded, and cut into 1/2-inch-thick slices (1 cup)
  • 1/2  cup orange or red sweet pepper cut into bite-size strips
  • 2  green onions, thinly sliced
  • 8  butterhead (Bibb or Boston) lettuce leaves

Directions

For dressing: In a small bowl, whisk together hoisin sauce, rice vinegar, soy sauce, and crushed red pepper.

In a large bowl, combine chicken, pea pods, cucumber, sweet pepper, and green onions. Pour dressing over chicken mixture; toss to combine. Cover and chill for up to 4 hours.

To serve, divide chicken mixture among lettuce leaves, placing mixture at one end of each leaf. Fold up bottom edge of lettuce over filling; roll up lettuce leaf.

Asian-Style Chicken Salad


 
 
ADVERTISER