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Nutrition Facts
Nutrition facts per serving:
- Calories 149
- Protein(gm)20
- Carbohydrate(gm)11
- Fat, total(gm)3
- Cholesterol(mg)48
- Saturated fat(gm)1
- Dietary Fiber, total(gm)2
- Sodium(mg)328
*Percent Daily Values are base on a 2,000 calorie diet
Asian-Style Chicken Salad
Makes:
4
servings
Prep:
20 mins
Chill: 4 hrs
Chill: 4 hrs
Ingredients
- 2 tablespoons hoisin sauce
- 2 tablespoons seasoned rice vinegar
- 1 tablespoon reduced-sodium soy sauce
- 1/8 teaspoon crushed red pepper
- 1 1/2 cups shredded or chopped cooked chicken breast (about 8 ounces)
- 4 ounces fresh pea pods, cut into 1-inch-long pieces
- 1/2 medium cucumber, quartered lengthwise, seeded, and cut into 1/2-inch-thick slices (1 cup)
- 1/2 cup orange or red sweet pepper cut into bite-size strips
- 2 green onions, thinly sliced
- 8 butterhead (Bibb or Boston) lettuce leaves
Directions
For dressing: In a small bowl, whisk together hoisin sauce, rice vinegar, soy sauce, and crushed red pepper.
In a large bowl, combine chicken, pea pods, cucumber, sweet pepper, and green onions. Pour dressing over chicken mixture; toss to combine. Cover and chill for up to 4 hours.
To serve, divide chicken mixture among lettuce leaves, placing mixture at one end of each leaf. Fold up bottom edge of lettuce over filling; roll up lettuce leaf.
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