Nutrition Facts
Nutrition facts per serving:
- Calories 352
- Protein(gm)11
- Carbohydrate(gm)60
- Fat, total(gm)9
- Saturated fat(gm)1
- Monosaturated fat(gm)5
- Polyunsaturated fat(gm)1
- Dietary Fiber, total(gm)8
- Sugar, total(gm)13
- Sodium(mg)26
- Potassium(mg)421
- Calcium(DV %)30
- Iron(DV %)5
- Vegetables()2
- Starch()3
- Fat()1
Pasta with Red Pepper Sauce
Ingredients
- 6 medium red sweet peppers, chopped, or two 12-ounce jars roasted red sweet peppers, drained
- 4 cloves garlic
- 2 tablespoons olive oil
- 1 cup water
- 2/3 cup loosely packed snipped fresh basil or 2 tablespoons dried basil, crushed
- 1/2 cup tomato paste
- 2 tablespoons red wine vinegar
- 8 ounces hot cooked whole wheat or regular pasta, such as penne, cavatelli, or tortellini
- Grated Parmesan cheese (optional)
Directions
For sauce, in a large skillet cook sweet peppers and garlic in oil over medium heat about 20 minutes, stirring occasionally. (Or, if using peppers from a jar, in a 2-quart saucepan cook garlic in hot oil for 3 to 4 minutes or until light brown.)
Place half of the pepper-garlic mixture in a blender container or food processor bowl. Cover; blend or process until nearly smooth. Add half each of the water, basil, tomato paste, and vinegar. Cover and blend or process with several on-and-off turns until basil is just chopped and mixture is nearly smooth. Transfer to a 2-quart saucepan. Repeat with remaining peppers, water, basil, tomato paste, and vinegar; transfer to the saucepan.
Cook and stir sauce over medium heat until heated through. Serve sauce over pasta. If desired, sprinkle with Parmesan cheese.

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