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Nutrition Facts
Nutrition facts per serving:
- Calories 178
- Protein(gm)21
- Carbohydrate(gm)7
- Fat, total(gm)7
- Cholesterol(mg)25
- Saturated fat(gm)1
- Vitamin C(mg)12
- Sodium(mg)608
- Lean Meat()3
- Fat()1
Grilled Salmon Steaks with Mustard-Jalapeno Glaze
Ingredients
- 4 fresh or frozen salmon steaks, cut 3/4 inch thick (about 1 1/4 pounds total)
- 3 tablespoons Dijon-style mustard
- 1 tablespoon frozen orange juice concentrate, thawed
- 1 tablespoon light-colored corn syrup
- 3 canned jalapeno peppers, seeded, if desired, and finely chopped (scant 1/4 cup)
- 1/2 teaspoon lemon-pepper seasoning
- 1 teaspoon olive oil
- 4 thin strips orange peel (optional)
Directions
Thaw fish, if frozen. Rinse fish; pat dry.
For glaze, stir together mustard, orange juice concentrate, corn syrup, peppers, and lemon-pepper seasoning. Set aside.
Lightly brush both sides of fish with oil. In a covered grill arrange preheated coals around a drip pan. Test for medium heat above the pan. Place fish on the grill rack over drip pan. Cover and grill for 6 to 9 minutes or just till fish begins to flake easily, turning once halfway through grilling. Brush salmon with glaze frequently the last 2 to 3 minutes of grilling. To serve, tie orange peel strips into loose knots to garnish each steak, if desired.
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