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Nutrition Facts
Super-Bean Vegetarian Chili
Makes:
2
servings
Yield:
2 main-dish servings
Start to Finish:
30 mins
Ingredients
- 1 cup water
- 1 14 1/2 ounce can no-salt-added diced tomatoes
- 1 cup canned organic, no-salt-added black beans, rinsed and drained
- 3/4 cup canned black-eyed peas, rinsed and drained
- 1 cup chopped onion
- 1/4 cup no-salt added tomato paste
- 1 tablespoon chili powder
- 1/4 teaspoon ground cumin
- 1/4 cup shredded reduced-fat cheddar cheese (optional)
Directions
In a medium saucepan combine water, undrained tomatoes, beans, black-eyed peas, onion, tomato paste, chili powder, and cumin. Bring to boiling; reduce heat. Simmer, covered, for 10 minutes. Ladle chili into bowls. If desired, sprinkle each serving with cheese.
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