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Super-Bean Vegetarian Chili

Makes: 2 servings Yield: 2 main-dish servings
Start to Finish: 30 mins
 

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Ingredients

  • 1 cup water
  • 1 14 1/2 ounce can no-salt-added diced tomatoes
  • 1 cup canned organic, no-salt-added black beans, rinsed and drained
  • 3/4 cup canned black-eyed peas, rinsed and drained
  • 1 cup chopped onion
  • 1/4 cup no-salt added tomato paste
  • 1 tablespoon chili powder
  • 1/4 teaspoon ground cumin
  • 1/4 cup shredded reduced-fat cheddar cheese (optional)

Directions

In a medium saucepan combine water, undrained tomatoes, beans, black-eyed peas, onion, tomato paste, chili powder, and cumin. Bring to boiling; reduce heat. Simmer, covered, for 10 minutes. Ladle chili into bowls. If desired, sprinkle each serving with cheese.

Super-Bean Vegetarian Chili

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