Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 6 (1/2-cup) serving
- Calories 64
- Sodium (mg) 144
- Carbohydrate (g) 13
- Total Sugar (g) 1
- Fiber (g) 1
- Protein (g) 3
- Vitamin C (DV%) 4
- Calcium (DV%) 2
- Iron (DV%) 3
*Percent Daily Values are base on a 2,000 calorie diet
Wild Rice Stuffing
Makes: 6 (1/2-cup) serving
Prep: 10 minutes
Cook: 45 minutes
Cook: 45 minutes
Ingredients
- 1/4 cup wild rice
- 1 3/4 cups water
- 1/4 cup regular brown rice
- 1 teaspoon instant chicken bouillon granules
- 1/8 to 1/4 teaspoon ground sage or nutmeg
- 2 cups sliced fresh mushrooms
- 1/2 cup sliced celery
- 3 green onions, sliced
- 1/4 cup sliced almonds or pine nuts, toasted (optional)
Directions
Rinse uncooked wild rice in a strainer under cold water about 1 minute. In a medium saucepan combine wild rice, the 1 3/4 cups water, uncooked brown rice, bouillon granules, and sage or nutmeg. Bring to boiling; reduce heat. Cover and simmer for 20 minutes.
Add mushrooms, celery, and green onions. Cook, covered, over medium-low heat for 25 minutes more or until vegetables are just tender, stirring frequently. If desired, stir in almonds or pine nuts. Use to stuff a 3 1/2- to 4-pound broiler-fryer chicken or serve immediately.






