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Nutrition facts per serving:

  • Servings Per Recipe 16 servings
  • Calories231
  • Total Fat (g)10
  • Saturated Fat (g)1
  • Monounsaturated Fat (g)2
  • Polyunsaturated Fat (g)6
  • Cholesterol (mg).1
  • Sodium (mg)76
  • Carbohydrate (g)34
  • Total Sugar (g)16
  • Fiber (g)2
  • Protein (g)3
  • Vitamin C (DV%)3
  • Calcium (DV%)20
  • Iron (DV%)1.2
*Percent Daily Values are base on a 2,000 calorie diet
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Spiced Cranberry Tarts

Makes: 16 servings
Prep: 30 minutes
Bake: 30 minutes
 

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Ingredients

  •   Whole Wheat Oil Pastry
  • 2 1/2  cupsfresh or frozen cranberries
  • 1/3  cupwater
  • 2  tablespoonsdry red wine or orange juice
  • 2  wholestar anise
  • 1  cupsugar
  • 2  tablespoonsall-purpose flour
  •   Coarse decorating sugar

Directions

Prepare Whole Wheat Oil Pastry. Set aside one-third of the dough. Divide remaining dough into 8 portions. Press the 8 portions into the bottom and up the sides of 8, 4-inch tart pans. On lightly floured surface, roll out reserved pastry to about 1/8-inch thickness and cut out hearts with a 1-inch heart shaped cookie cutter; set aside.

Preheat oven to 375°F. For filling, in a medium saucepan, combine cranberries, water, wine, and star anise. Bring to boiling. Cook, stirring frequently, for 2 to 3 minutes or until berries begin to pop. In a small bowl, stir together sugar and flour. Add to hot cranberry mixture. Cook and stir just until thickened and bubbly. Remove from heat. Remove star anise and discard.

Spoon about 1/4 cup filling into each individual tart. Place on large baking sheet; place heart cut-outs on baking sheet beside tarts. Sprinkle hearts with coarse decorating sugar. Bake about 30 minutes or until edges of tarts are browned (check heart-cut outs after 20 minutes). Place tarts on a wire rack to cool. Remove tarts from pans. Top with hearts.

Whole Wheat Oil Pastry: In a large bowl, stir together 2 cups all-purpose flour, 2/3 cup whole wheat pastry flour or whole wheat flour, 1/3 cup toasted wheat germ, 2 tablespoons sugar, 2 teaspoons ground cinnamon, and 1/2 teaspoon salt. Add 2/3 cup oil and 1/3 cup fat-free milk all at once. Stir gently with a fork. Form dough into a ball.

Spiced Cranberry Tarts


 
 
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