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Nutrition Facts
Nutrition facts per serving:
- Calories 222
- Protein(gm)42
- Carbohydrate(gm)3
- Fat, total(gm)3
- Cholesterol(mg)112
- Saturated fat(gm)1
- Vitamin A(IU)49
- Vitamin C(mg)2
- Thiamin(mg)0
- Riboflavin(mg)0
- Niacin(mg)9
- Pyridoxine (Vit. B6)(mg)1
- Folate(µg)12
- Cobalamin (Vit. B12)(µg)0
- Sodium(mg)373
- Potassium(mg)371
- Calcium(DV %)30
- Iron(DV %)2
Sesame Turkey
Cook: 5 hrs to 6 hrs (low) or 2-1/2 to 3 hours (high)
Ingredients
- 3 pounds turkey breast tenderloins
- 1/4 teaspoon black pepper
- 1/8 teaspoon cayenne pepper
- 1/4 cup reduced-sodium chicken broth
- 1/4 cup reduced-sodium soy sauce
- 4 teaspoons grated fresh ginger
- 1 tablespoon lemon juice
- 1 tablespoon toasted sesame oil
- 2 cloves garlic, minced
- 2 tablespoons cornstarch
- 2 tablespoons cold water
- 2 tablespoons sliced green onion
- 1 tablespoon sesame seeds, toasted
Directions
Place turkey in a 3-1/2- or 4-quart slow cooker. Sprinkle with black pepper and cayenne pepper. In a small bowl combine chicken broth, soy sauce, ginger, lemon juice, sesame oil, and garlic. Pour over turkey in cooker.
Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2-1/2 to 3 hours.
Transfer turkey to a serving platter, reserving cooking liquid. Cover turkey to keep warm.
For sauce, strain cooking liquid into a small saucepan. In a small bowl combine cornstarch and the cold water. Stir into liquid in saucepan. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more. If desired, slice turkey. Spoon sauce over turkey. Sprinkle with green onion and sesame seeds.
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