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Nutrition Facts

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Nutrition facts per serving:

  • Servings Per Recipe 8
    • Calories 102
    • Protein(gm)1
    • Carbohydrate(gm)18
    • Fat, total(gm)3
    • Cholesterol(mg)8
    • Saturated fat(gm)2
    • Monosaturated fat(gm)1
    • Dietary Fiber, total(gm)3
    • Sugar, total(gm)10
    • Vitamin A(IU)10738
    • Vitamin C(mg)5
    • Thiamin(mg)0
    • Riboflavin(mg)0
    • Niacin(mg)1
    • Pyridoxine (Vit. B6)(mg)0
    • Folate(µg)16
    • Sodium(mg)95
    • Potassium(mg)332
    • Calcium(DV %)40
    • Iron(DV %)0
    *Percent Daily Values are base on a 2,000 calorie diet
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    Carrots with Grape and Port Glaze

    Makes: 8 to 10 servings
    Prep: 30 mins
    Cook: 8 mins to 10 mins
     

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    Ingredients

    • 2 pounds small whole carrots with tops
    • 4 6 inch sprigs fresh rosemary
    • 2 tablespoons butter
    • 1/3 cup wild grape port jelly*

    Directions

    Trim and peel or scrub carrots, leaving about 1 1/2-inch of carrot tops, if present. Halve any thick carrots lengthwise. Place in a 4-quart Dutch oven along with the rosemary sprigs. Add lightly salted water to cover. Bring to boiling; reduce heat. Simmer, covered, for 8 to 10 minutes or until crisp-tender.

    Drain in a colander; remove and discard rosemary sprigs (some rosemary leaves will remain). Add butter to Dutch oven; heat just until butter is melted. Return carrots to Dutch oven and toss to coat. Arrange carrots on serving platter. Top with some of the jelly. Pass remaining jelly.

    • Tip: Test Kitchen Tip:  To substitute for wild grape port jelly, in a small bowl whisk together 1/4 cup grape jelly and 1 tablespoon port, grape juice, or apple juice.
    Carrots with Grape and Port Glaze

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