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Nutrition facts per serving:

  • Servings Per Recipe 4 servings
  • Calories 67
  • Sodium (mg) 70
  • Carbohydrate (g) 16
  • Fiber (g) 4
  • Protein (g) 1
  • Vitamin A (DV%) 256
  • Vitamin C (DV%) 12
  • Calcium (DV%) 2
  • Iron (DV%) 4
  • Vegetables (d.e.) 2
*Percent Daily Values are base on a 2,000 calorie diet
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Orange-Ginger Carrots

Makes: 4 servings
Start to Finish: 15 minutes
 

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Ingredients

  • 1  16-ounce package peeled baby carrots
  • 2  tablespoons orange juice
  • 1  tablespoon honey
  • 1/2  teaspoon grated fresh ginger
  • 1  tablespoon snipped fresh parsley
  •   Finely shredded orange peel (optional)

Directions

In a covered large saucepan cook the carrots in a small amount of boiling water for 3 to 5 minutes or until crisp-tender. Drain well.

Meanwhile, in a small bowl stir together the orange juice, honey, and ginger. Drizzle over the carrots; toss to coat.

To serve, transfer the carrots to a serving bowl. Sprinkle with parsley and if desired, orange peel.

Orange-Ginger Carrots


 
 
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