|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Nutrition Facts
Nutrition facts per serving:
- Calories 67
- Protein(gm)1
- Carbohydrate(gm)16
- Dietary Fiber, total(gm)4
- Vitamin A(RE)2637
- Vitamin C(mg)7
- Sodium(mg)70
- Calcium(DV %)20
- Iron(DV %)1
- Vegetables()2
*Percent Daily Values are base on a 2,000 calorie diet
Orange-Ginger Carrots
Makes:
4
servings
Start to Finish:
15 mins
Ingredients
- 1 16 ounce package peeled baby carrots
- 2 tablespoons orange juice
- 1 tablespoon honey
- 1/2 teaspoon grated fresh ginger
- 1 tablespoon snipped fresh parsley
- Finely shredded orange peel (optional)
Directions
In a covered large saucepan cook the carrots in a small amount of boiling water for 3 to 5 minutes or until crisp-tender. Drain well.
Meanwhile, in a small bowl stir together the orange juice, honey, and ginger. Drizzle over the carrots; toss to coat.
To serve, transfer the carrots to a serving bowl. Sprinkle with parsley and if desired, orange peel.
|
||||
