Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 6 servings
- Calories149
- Total Fat (g)10
- Saturated Fat (g)1
- Monounsaturated Fat (g)7
- Polyunsaturated Fat (g)1
- Sodium (mg)207
- Carbohydrate (g)15
- Total Sugar (g)4
- Fiber (g)3
- Protein (g)3
*Percent Daily Values are base on a 2,000 calorie diet
Roasted Fresh Corn and Tomato Salad
Makes:
6 servings
Ingredients
- 4 fresh ears of sweet corn
- 2 tablespoonsolive oil
- 1 pintcherry tomatoes or grape tomatoes, halved
- 1/4 cupfinely chopped red onion
- 3 tablespoonsrice vinegar
- 2 tablespoonsolive oil
- 1/2 teaspoonsalt
- 1/2 teaspoonfreshly ground black pepper
Directions
Remove husks and silks from corn. Brush corn with 2 tablespoons olive oil. For a charcoal grill, place corn on the grill rack directly over medium-hot coals. Grill uncovered for 10 to 15 minutes or until browned, turning frequently to prevent overbrowning. (For a gas grill, preheat grill. Reduce heat to medium-high. Place corn on grill rack over heat. Cover and grill as above.) When cool enough to handle, cut kernels off the cobs.
In a large bowl, combine corn, tomatoes, red onion, rice vinegar, 2 tablespoons olive oil, the salt, and pepper. Serve at room temperature, or cover and chill for up to 24 hours before serving.







