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Nutrition Facts

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Nutrition facts per serving:

  • Servings Per Recipe 6
    • Calories 149
    • Protein(gm)3
    • Carbohydrate(gm)15
    • Fat, total(gm)10
    • Saturated fat(gm)1
    • Monosaturated fat(gm)7
    • Polyunsaturated fat(gm)1
    • Dietary Fiber, total(gm)3
    • Sugar, total(gm)4
    • Sodium(mg)207
    *Percent Daily Values are base on a 2,000 calorie diet
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    Roasted Fresh Corn and Tomato Salad

    Makes: 6 servings
     

    Views Nutrition Facts

    Ingredients

    • 4 fresh ears of sweet corn
    • 2 tablespoons olive oil
    • 1 cherry tomatoes or grape tomatoes, halved
    • 1/4 cup finely chopped red onion
    • 3 tablespoons rice vinegar
    • 2 tablespoons olive oil
    • 1/2 teaspoon salt
    • 1/2 teaspoon freshly ground black pepper

    Directions

    Remove husks and silks from corn. Brush corn with 2 tablespoons olive oil. For a charcoal grill, place corn on the grill rack directly over medium-hot coals. Grill uncovered for 10 to 15 minutes or until browned, turning frequently to prevent overbrowning. (For a gas grill, preheat grill. Reduce heat to medium-high. Place corn on grill rack over heat. Cover and grill as above.) When cool enough to handle, cut kernels off the cobs.

    In a large bowl, combine corn, tomatoes, red onion, rice vinegar, 2 tablespoons olive oil, the salt, and pepper. Serve at room temperature, or cover and chill for up to 24 hours before serving.

    Roasted Fresh Corn and Tomato Salad

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