Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 6 servings
- Calories 149
- Total Fat (g) 10
- Saturated Fat (g) 1
- Monounsaturated Fat (g) 7
- Polyunsaturated Fat (g) 1
- Sodium (mg) 207
- Carbohydrate (g) 15
- Total Sugar (g) 4
- Fiber (g) 3
- Protein (g) 3
*Percent Daily Values are base on a 2,000 calorie diet
Roasted Fresh Corn and Tomato Salad
Makes: 6 servings
Ingredients
- 4 fresh ears of sweet corn
- 2 tablespoons olive oil
- 1 pint cherry tomatoes or grape tomatoes, halved
- 1/4 cup finely chopped red onion
- 3 tablespoons rice vinegar
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
Directions
Remove husks and silks from corn. Brush corn with 2 tablespoons olive oil. For a charcoal grill, place corn on the grill rack directly over medium-hot coals. Grill uncovered for 10 to 15 minutes or until browned, turning frequently to prevent overbrowning. (For a gas grill, preheat grill. Reduce heat to medium-high. Place corn on grill rack over heat. Cover and grill as above.) When cool enough to handle, cut kernels off the cobs.
In a large bowl, combine corn, tomatoes, red onion, rice vinegar, 2 tablespoons olive oil, the salt, and pepper. Serve at room temperature, or cover and chill for up to 24 hours before serving.






