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Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 4 servings
- Calories21
- Total Fat (g)1
- Sodium (mg)301
- Carbohydrate (g)3
- Total Sugar (g)1
- Fiber (g)1
- Protein (g)2
*Percent Daily Values are base on a 2,000 calorie diet
Sesame Asparagus
Makes:
4 servings
Ingredients
- 1 poundfresh asparagus spears, trimmed
- 2 tablespoonsreduced-sodium soy sauce
- 1/4 teaspoontoasted sesame oil
- Sesame seeds, toasted
Directions
In a covered large saucepan, cook asparagus in boiling water for 1 minute. Using tongs, transfer asparagus to a large bowl of ice water. Let stand for 2 minutes. Drain well and pat dry with paper towels. Place asparagus in a large resealable plastic bag.
In a small bowl, whisk together soy sauce and sesame oil; pour over asparagus. Seal bag. Chill for 1 to 4 hours. Drain, discarding soy sauce mixture. To serve, sprinkle asparagus with sesame seeds.
