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Nutrition Facts
Nutrition facts per serving:
- Calories 21
- Protein(gm)2
- Carbohydrate(gm)3
- Fat, total(gm)1
- Dietary Fiber, total(gm)1
- Sugar, total(gm)1
- Sodium(mg)301
*Percent Daily Values are base on a 2,000 calorie diet
Sesame Asparagus
Makes:
4
servings
Ingredients
- 1 pound fresh asparagus spears, trimmed
- 2 tablespoons reduced-sodium soy sauce
- 1/4 teaspoon toasted sesame oil
- Sesame seeds, toasted
Directions
In a covered large saucepan, cook asparagus in boiling water for 1 minute. Using tongs, transfer asparagus to a large bowl of ice water. Let stand for 2 minutes. Drain well and pat dry with paper towels. Place asparagus in a large resealable plastic bag.
In a small bowl, whisk together soy sauce and sesame oil; pour over asparagus. Seal bag. Chill for 1 to 4 hours. Drain, discarding soy sauce mixture. To serve, sprinkle asparagus with sesame seeds.
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