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Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 6 servings
- Calories 58
- Total Fat (g) 2
- Monounsaturated Fat (g) 1
- Polyunsaturated Fat (g) 1
- Sodium (mg) 120
- Carbohydrate (g) 7
- Total Sugar (g) 3
- Fiber (g) 2
- Protein (g) 3
- Vitamin C (DV%) 66
- Calcium (DV%) 3
- Iron (DV%) 9
- Vegetables (d.e.) 1.5
- Fat (d.e.) .5
*Percent Daily Values are base on a 2,000 calorie diet
Snow Peas and Tomatoes
Makes: 6 servings
Start to Finish: 10 minutes
Ingredients
- 6 cups fresh snow pea pods (about 1 pound)
- 1 large shallot, sliced
- 2 teaspoons peanut oil
- 1/4 teaspoon toasted sesame oil
- 1 tablespoon teriyaki sauce
- 1/2 cup grape, cherry, and/or pear-shaped red and/or yellow tomatoes, halved
- 2 teaspoons sesame seeds, toasted
Directions
Remove strings and tips from pea pods; set aside. In a 12-inch skillet cook shallot in hot peanut oil and sesame oil over medium heat until tender. Add pea pods and teriyaki sauce. Cook and stir for 2 to 3 minutes or until pea pods are crisp-tender. Add tomatoes; cook 1 minute more. Sprinkle with sesame seeds.
