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Nutrition Facts

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Nutrition facts per serving:

  • Servings Per Recipe 6 servings
  • Calories115
  • Total Fat (g)5
  • Saturated Fat (g)1
  • Monounsaturated Fat (g)3
  • Sodium (mg)145
  • Carbohydrate (g)17
  • Total Sugar (g)4
  • Fiber (g)3
  • Protein (g)1
  • Vitamin C (DV%)3
  • Calcium (DV%)3
  • Iron (DV%)3
*Percent Daily Values are base on a 2,000 calorie diet
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Sweet Potato Fries

Makes: 6 servings
Prep: 15 minutes
Bake: 20 minutes
 

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Ingredients

  • 4  mediumsweet potatoes, peeled (if desired)
  • 2  tablespoonsolive oil
  •   Salt and pepper to taste
  •   Snipped fresh parsley (optional)

Directions

Preheat oven to 400°F. Line two baking sheets with foil.

Cut sweet potatoes lengthwise into 1/2-inch thick strips. Place sweet potatoes in a large bowl. Drizzle with oil and toss to coat. Arrange sweet potatoes in a single layer on prepared baking sheets and bake for 10 to 15 minutes.

Turn potatoes over and bake for 10 to 15 minutes more or until golden brown. Season to taste with salt and pepper. Sprinkle with parsley if desired.

Sweet Potato Fries


 
 
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