Nutrition Facts
Nutrition facts per serving:
- Servings Per Recipe 2 servings
- Calories 197
- Total Fat (g) 5
- Saturated Fat (g) 1
- Sodium (mg) 44
- Carbohydrate (g) 36
- Total Sugar (g) 6
- Fiber (g) 4
- Protein (g) 2
*Percent Daily Values are base on a 2,000 calorie diet
Sweet Potatoes with Rosemary
Makes: 2 servings
Prep: 15 minutes
Broil: 5 minutes
Broil: 5 minutes
Ingredients
- 12 ounces sweet potatoes, peeled and cut lengthwise into 1/2-inch-thick wedges
- 1 cup water
- 2 teaspoons Dijon-style mustard
- 2 teaspoons honey
- 2 teaspoons olive oil
- 1 teaspoon chopped fresh rosemary
- Dash freshly ground black pepper
Directions
Preheat broiler. Place sweet potato wedges and the water in a microwave-safe baking dish. Cover with plastic wrap; vent plastic wrap to allow steam to escape. Microwave on 100% power (high) for 6 to 8 minutes or until sweet potatoes are nearly tender, rearranging sweet potatoes once halfway through cooking. Drain well.
Meanwhile, in a small bowl, combine mustard, honey, olive oil, rosemary, and pepper; set aside.
Place sweet potatoes on the greased unheated rack of a broiler pan. Broil 3 to 4 inches from the heat for 3 to 4 minutes, carefully turning once with a metal spatula. Brush with half of the mustard mixture. Broil for 2 to 3 minutes more, turning and brushing once with remaining mustard mixture.





