Free Newsletter

Nutrition Facts

Close

Nutrition facts per serving:

  • Servings Per Recipe 2
    • Calories 197
    • Protein(gm)2
    • Carbohydrate(gm)36
    • Fat, total(gm)5
    • Saturated fat(gm)1
    • Dietary Fiber, total(gm)4
    • Sugar, total(gm)6
    • Sodium(mg)44
    • Potassium(mg)241
    *Percent Daily Values are base on a 2,000 calorie diet
    Print: Page | 3x5 | 4x6

    Sweet Potatoes with Rosemary

    Makes: 2 servings
    Prep: 15 mins
    Broil: 5 mins to 7 mins
     

    Views Nutrition Facts

    Ingredients

    • 12 ounces sweet potatoes, peeled and cut lengthwise into 1/2-inch-thick wedges
    • 1 cup water
    • 2 teaspoons Dijon-style mustard
    • 2 teaspoons honey
    • 2 teaspoons olive oil
    • 1 teaspoon chopped fresh rosemary
    • freshly ground black pepper

    Directions

    Preheat broiler. Place sweet potato wedges and the water in a microwave-safe baking dish. Cover with plastic wrap; vent plastic wrap to allow steam to escape. Microwave on 100% power (high) for 6 to 8 minutes or until sweet potatoes are nearly tender, rearranging sweet potatoes once halfway through cooking. Drain well.

    Meanwhile, in a small bowl, combine mustard, honey, olive oil, rosemary, and pepper; set aside.

    Place sweet potatoes on the greased unheated rack of a broiler pan. Broil 3 to 4 inches from the heat for 3 to 4 minutes, carefully turning once with a metal spatula. Brush with half of the mustard mixture. Broil for 2 to 3 minutes more, turning and brushing once with remaining mustard mixture.


    Take advantage of this SPECIAL OFFER for Traditional Home® magazine. Order NOW and get a full year for just $1 per issue ! Hurry ...This offer won't last forever! (U.S. orders only)

    First Name:
    Last Name:
     
    Address:

    City:
    State:
    Zip Code:
    Email Address:
     

     
     
    ADVERTISER